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panic attack

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For Those Who Choose Flight

Deer Running
Body
Deer Running

    My heartbeat is so strong my scalp tingles. Breathing accelerates. A deep breath does not settle, it just catches in my throat. My mind scatters like a scared cat on a waxed floor. I try to sit still but my hand opens and closes in spasms. All this results from words. Even when they are fiction.

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panic attack
vertigo
Pandemic
blood pressure
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